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Below are the free resources we have developed, for those who consider about taking therapy, or want to know more about therapy for the own and the loved ones.
Tiffany
Apr 23, 20235 min read
What is Long Term Therapy (and Who is It For)?
Before we start therapy, we may sensibly consider the question of how long our therapy should be, and whether we need long term therapy....
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corimuscoun
Apr 23, 20233 min read
Where do I Obtain the Right Information for my Mental Health Issues?
For those who have mental health issues, it really hits you hard. This is when you really feel you need to seek help. Obtaining the right...
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corimuscoun
Apr 23, 20232 min read
What Can I do Aside Attending Therapy? Different Kinds of Mental Health Support
While providing professional support, I often also encourage my clients and patients to find different other ways to support themselves....
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corimuscoun
Apr 23, 20233 min read
How to find the right therapist /psychologist /practitioner for me?
In the article ‘ Is therapy really suitable for me? ’, I wrote that finding the right practitioner/therapist is very important for...
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corimuscoun
Apr 23, 20235 min read
Is Therapy Really Suitable for Me? The Common Thinking Traps about Therapy (and How to Overcome them)
Here I share what are some of the thinking traps which many clients have overcome with, and how to overcome these thinking traps to having a
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corimuscoun
Apr 23, 20236 min read
5 Common Myths About Mental Health Therapy (and What Therapy Really is)
Here I breakdown some common myths about attending therapy, and talk about what it's really all about.
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Tiffany
Apr 23, 20232 min read
Personal Therapy (For Therapy, Counselling & Psychology practitioners only)
What is it like to engage with personal therapy with Dr Tiffany...
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Tiffany
Apr 23, 20233 min read
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
What To Expect: A Sneak Peek into The First Mental Health Therapy Session
This article explains what typically happens in the first session.
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